Be sure you book your classes 24hrs in advance at www.crossfitniagara.ca/book-a-class

CrossFit Hours
Monday, Wednesday & Friday
6:00, 12:00, 17:30 & 18:30
Tuesday:
17:00, 18:00

Thursday:
12:00, 17:00, 18:00

Saturday:
11:00

Weightlifting Practice
Saturday 10:00-13:00

And once 10 people have booked a class, it’s full!