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Reebok CrossFit OLY Lifter Review

A review of the best shoes for CrossFit training This light weight shoe designed specifically for CrossFitters by CrossFitters is made to custom fit your foot for maximum stability and comfort. The break-through technology responsible for this is the U-form technology. With the feather weight and snug fit these shoes will support you through all CrossFit workouts, including Fran, Murph, and Mr. Joshua (best blog that shoes more is at http://www.workoutgearlab.com). Made by Cross-Fitters for … Continue Reading

Interview with CrossFit Athlete Markus

1. How did you find out about CrossFit Aftershock and how long have you been going? I joined CrossFit in October 2012. My wife Jessica started in April after receiving a Living Social discount and she was hooked. Over the spring and summer, the Crossfit results were staring me in the face and I finally took her up on the challenge and joined - best decision I could have made. 2. What was your biggest fear in joining CrossFit Aftershock and what advice would you give to new comers maybe facing similar fear? My biggest fear was whether I could do all the workouts I had read online. Once I started, I realized that CrossFit works for everyone at any fitness level and the teamwork and … Continue Reading

Best CrossFit Shoes Reviews in 2015

When choosing the best shoes for Crossfit training, there are plenty of options to choose from and we are here to make this process a bit less complicated for you.  Choosing the best shoe for your WODs should be based on a few factors:  Comfort, Weight, Performance, Cost, and Durability. Comfort Like any athlete, you want to wear a shoe that’s comfortable so you can complete your brutal workout without hurting your feet.  You also want your shoes to be breathable because as you may have experienced, you will be drenched in sweat after any WOD.  Most Crossfit shoes are built for comfort, but feet come in all shapes and sizes so what may work for an athlete may not work for another.  The … Continue Reading

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